Board Director

Tracy Prowse

Tracy is a physiotherapist and a mindfulness teacher, with a master’s degree in Sports Physiotherapy, a postgraduate certification in pain treatment, as well as the Stellenbosch University postgraduate certification in Mindfulness-Based Interventions. Tracy uses an integrative and functional rehabilitative approach in order to facilitate a journey towards well-being.

Her work and life inspiration lies in seeking to understand the human condition with reference to the body–mind complexity and to use her own journey of discovery to help seed a healthy notion of one’s self & body, through her input clinically and in the teaching space.
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Tracy is based in Stellenbosch where she enjoys a balance of: working with those who are struggling with pain, fatigue and other chronic illnesses; teaching MBSR courses with her teaching partner, Ivo Visic, on Zoom; and enjoying the mountains, vineyards and the sea whenever she can! She also facilitates and assists in lecturing for Train Pain Academy on the post-grad Certificate of Pain Interventions three year programme.