Guided meditations in South African languages
Access our library of recorded guided meditations compiled by IMISA trained mindfulness facilitators. We have various meditations in multiple South African languages.
These meditations are intended for all, whether you’re an experienced practitioner or new to meditation. We invite you to freely use and share these materials.
Your IMISA membership assists in the sustainability of our organisation, holding the heart of mindfulness in service of practitioners, teachers and communities in Southern Africa.
Guided Meditation Library
Standing Yoga Meditation
by Linda Kantor
Language: English

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