Barbara is a counselling psychologist based in East London. At the heart of her therapeutic practice is the creation of a safe space and an honouring of each person’s inherent wisdom and compassionate nature.

Linda Kantor is counselling psychologist, hypnotherapist and yoga teacher based in Cape Town. She is a certified Mindfulness Teacher Trainer through the University of Massachusetts Medical Centre in the United States of America. 

Asanda Kaka is a mindfulness teacher and life coach, specialising in trauma-sensitive interventions for youth. She explores mindfulness, emotional regulation, and motivation to support well-being and resilience in under-resourced communities.

Gugulethu Mkandla is a mindfulness practitioner and facilitator passionate about trauma-sensitive, socially engaged practice rooted in Ubuntu. She integrates mindfulness, youth leadership, and community wellbeing, drawing on years of experience and postgraduate training in mindfulness and psychology.

Mbuyi has completed advanced training in Organisational Relationship Systems Coaching (ORSC) and Alchemy: The Art and Science of Co-facilitation with CRR Global, as well as foundation training in African Family Constellations. He holds a University-Based Certificate in Mindfulness-Based Interventions (MBIs) through the Institute for Mindfulness South Africa, in collaboration with Stellenbosch University’s Faculty of Medicine and Health Sciences, and completed a fellowship in Organisational Innovation with the DG Murray Trust.

Sarah Foale is a mindfulness-based facilitator and coach with a background in psychology. Her work includes training, mentoring and supervising mindfulness practitioners, and adapting mindfulness-based interventions for greater accessibility, particularly in low-resource settings.